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Pregnancy period

Fertility Food For Superfast Pregnancy

Married couples admires to have children in their life and this is the happiest thing in marriage. Nearly every woman eagerly waits to get pregnant and this is mostly a natural feeling.

Here are foods that would help you increase fertility thus increasing your chance of getting pregnancy.

Avocado

Avocado have been known as an edible fruit with high nutrients value and it is added to various dishes due to its good flavor and rich texture.

Avocado plays an important role in fertility and pregnancy as it has fatty acids which are essential for development of foetal organs and cells.

Asparagus

Asparagus plays an important role in fertility and in pregnancy as it is rich in folic acids which are essential for developing inside the foetus.

Salmon

Seafood such as salmon, tuna and catfish are great source of selenium and omega 3. These compounds helps improves fertility and also it helps prevent miscarriage due to its antioxidant protecting layer on the egg cell from free radicals.

Beans

Beans are good source of proteins and it also plays important roles in fertility as proteins are the main component of fertility food.

Coconut Oil

Coconut oil plays an important role in fertility as it adds pH to your diet that promote the vaginal ability for fertility and this this increases the chance of getting pregnancy.

Red Raspberry Leaf Tea

Red raspberry leaf tea plays important role in fertility as it helps to balance productive hormones and increases the chance of getting pregnancy fast.

Content created and supplied by: Abedkiprosing (via Opera News )

Asparagus Avocado Coconut Oil

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