If you are a novice ,it is important to learn a few basic swimming techniques so you can feel safe in water. if you master this techniques first. you will feel more at ease and released when you tackle the popular swimming stroke . This article gives you and overview about those basic techniques.
1. Getting comfortable in water
The first step for a novice is to able to enter the water without being afraid and to be able to control breathing once being in the water.
2. Learning how to float
If you can't swim ,you might believe that in the water you will sink to the ground like a stone . however this isn't true .the fact it is very easy to float in the water as long as your lungs are filled with water.
3. How to do the starfish float
The starfish float is a basic swimming techniques where you float on your back with arms and legs spread apart.
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