Almost everyone knows someone who radiates positivity. They are the ones who naturally draw others in and make people feel at ease.
While it may be effortless for some to channel the peaceful outlook, for others, it takes practice, and that's okay.
The energy you give off not only determines your interactions with other people, it also speaks to how you are feeling about yourself.
It's one of those skills that's definitely worth practicing. When you begin to shift your mindset, you will start to witness all sorts of amazing opportunities come your way, and you will.
Start feeling a whole lot lighter as well. Heres how to channel positive energy from the inside out:
Showing you appreciate someone serves two purposes; it makes them and you feel good, and we all deserve those feelings.
Start acknowledging when someone does something you admire and compliment them to create and instant boost in your mood.
Live in the moment
Put your phone away when you are grabbing lunch with a friend, or turn the TV off when you are cooking yourself a nice meal.
Distractions prevent us from living in the moment and savoring even the most seemingly mundane task.
There are dozens of ways to go about this. You could make a list each day of what you are most grateful for, you could express these though to yourself, share them with a friend, etc.
Reminding ourselves to express gratitude for the good things we have in our life makes us feel more appreciative
Work towards accomplishing a goal
Working towards and then achieving your goals is a massive confidence booster. Others around you will pick up on your empowerment and say that you value and believe in yourself and your dreams.
Use positive words
Saying, am grateful for.... I am willing to...I'd love to learn...etc. will take you along way. The way we communicate directly impacts the energy we give off, so us ng words like love, solution, happy, secure, etc. Will channel a more cheerful outlook.
It's a small action that can make a big difference. Even if the smile isn't all that genuine at first, you will start feeling better, become friendlier, and appear more outgoing to others, which will attract the positive energy you want.
Content created and supplied by: Vivianmercy (via Opera News )
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