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Start Where You Are : A Guide To Compassionate Living

We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kindsnever touch our basic wealth.

They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.

Looking at ourselves this way is very different from our usual habit. From this perspective we don’t need to change: you can feel as wretched as you like, and you’re still a good candidate for enlightenment. You can feel like the world’s most hopeless basket case,but that feeling is your wealth, not something to be thrown out or improved upon. There’s a richness to all of the smelly stuff that we so dislike and so little desire.

The delightful things what we love so dearly about ourselves, the places in which we feel some sense of pride or inspiration these also are our wealth.

With the practices presented in this book, you can start just where you are. If you’re feeling angry, poverty-stricken, or depressed, the practices described here were designed for you, because they will encourage you to use all the unwanted things in your life as the means for awakening compassion for yourself and others.

These practices show us how to accept ourselves, how to relate directly with suffering, how to stop running away from the painful aspects of our lives. They show us how to work openheartedly with life just as it is.

The practices we’ll be doing help us develop trust in our awakened heart, our bodhichitta. If we could finally grasp how rich we are, our sense of heavy burden would diminish, and our sense of curiosity would increase.


We went for a walk this morning, but now it is a memory. Every situation is a passing memory. As we live our lives, there is a lot of repetitionso many mornings greeted, so many meals eaten, so many drives to work and drives home, so many times spent with our friends and family, again and again, over and over. All of these situations bring up irritation, lust,anger, sadness, all kinds of things about the people with whom we work or live or stand in line or fight traffic.

So much will happen in the same way over and over again. It’s all an excellent opportunity to connect with this sense of each situation being like a memory.

Content created and supplied by: Mozartlitt (via Opera News )

Compassionate

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