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Disease prevention and treatment

OPINION: Facts about life you should know

1.Your shoes is the first things people notice and say something about you.

The kind of shoes you wear tells alot about your personality and the level of hygiene in you.


2.If you sit for more than 11hours a day, there is 50% chance that you will die within 3years.

Its always advisable to do alot of execise either by doing manual work, going to gym or by running daily as it has the following advantages:

-reduces risk of death from heart attack or stroke.

-reduced risk of cardiovascular disease.

-lower risk of developing cancer.

-lower risk of developing neurological diseases like Alzheimer's and Parkinson's diseases.


3.There are at least 6 people in the world who look exactly like you though you are never related.

There is at least 9% that you will meet one of them someday. According to scientists they say that statistically, every person has roughly SIX doppelgangers out there in the world. That means there are seven people with your face, including you, out there.

4.Sleeping without a pillow reduces back pain and keeps your spine stronger. It prevents Back Pain. Most people end up using pillows that don't support the natural curve of the spine.

Also it Prevents Facial Acne

This is because acne is the result of dirt and oil accumulating on the face and clogging the pores. The inflammation can cause swelling, redness, and even infections. Your face is normally attached to your pillow for most time during the night. You probably don’t wash your pillow covers or pillow every night. So it’s exposed to saliva, dust, and sweat, making it a place where bacteria reside. This could lead to facial acne.

Some sleep specialists also believe that certain sleep positions are more beneficial if you don’t use pillows. Your sleep position dictates what kind of pillow you should or should not be using. What position do you sleep in? Maybe you can try some of our suggestions to see if they work for you.

5.A person's height is determined by their father while the weight is determined by the mother. If they are tall or short, then your own height is said to end up somewhere based on the average heights between your two parents. Genes aren't the sole predictor of a person's height. In some instances, a child might be much taller than their parents and other relatives.


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Content created and supplied by: EnosKE (via Opera News )

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