In today's article, we gonna talk about the health benefits of consuming ginger, garlic and onions concoction.
Garlic is a natural herb that has been used over the years for health, medicinal and beauty purposes. It is highly filled with sulfur compounds and antioxidant properties that are perceived to have a major impact on your health. Some of it's health include; treating insomnia, preventing growth and spread of cancer cells and etc.
It is a miraculous herb that can heal almost anything. This herb is enriched with antioxidants, antibacterial and anti inflammatory properties that are very beneficial to your body. When regularly consumed ginger can relieve menstrual pain, heartburn and promote weight loss.
It is one of the most common used home vegetable. Did you know that a part from eating onion, you can also drink onion water? Onions play a major role to your skin and body. It promotes faster hair growth, regulates cholesterol levels etc.
When all the spices are boiled and consumed on a empty stomach in the morning and evening before going to bed, this is what happens to your body.
a) The ingredients in the mixture have anti inflammatory and soothing properties which helps in preventing and treating asthma.
b) It treats stomach ulcers and digestive problems; if you have ulcers and constipation, this drink will work magic for you.
c) Prevents cancer; This drink doesn't not only prevent the growth and spread of cancer tumor cells, but it also reduces the side effects of chemotherapy.
d) It detoxifies your body and boosts your immune system to fight against diseases.
e) This delicious concoction also promotes weight loss and it can instantly burn belly fats.
f) It is the best cyrup for common cold, coughs and fever.
g) It also has the ability to regulate your blood sugar levels, thus preventing and treating diabetes.
Using clean water, thoroughly wash an chop 7 onions, 4 medium sized ginger and 3 garlics.
Put them in a clean cooking pot and add 8 cups of water and then boil it for 20 - 30 minutes. Sieve it and allow it to cool. You can add honey so that it can taste good.
Drink the juice twice a day for one month.
Content created and supplied by: Mimmyouma (via Opera News )