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The Diet that Julie Gichuru Uses to Shed Weight and Keep Fit

OnTheSpotSport
By OnTheSpotSport | self meida writer
Published 15 days ago - 11886 views

Former media personality Julie Gichuru, 45, has always had a stunning body and a face to match. But how does she keep fit even after siring five kids.

Julie's secret is a vegan cleanse. For this, she has to submit to a sound eating regimen. A vegan purifying cleanse, rest and unwinding is the key to keep the weight off.

The Vegan Cleanse diet is an entirely plant-based regimen. The entire food sources diet that is wealthy in organic products, vegetables, vegetable protein, grains without gluten and starches, nuts and seeds. With this diet you are required to cut out all processed foods and animal products like, milk, poultry, dairy, fish, cheese, sausages,meat etc.

With the acclaimed vegan cleanse you anticipate a body cleanse, enhanced energy, weight reduction, and a more clear skin.

With clean and mindful eating, you can achieve tremendous results. If you decide to go vegan you can look up tasty recipes on Pinterest.

Content created and supplied by: OnTheSpotSport (via Opera News )

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