Mutura is a common roasted meat that several Kenyans like eating. The meat has several health benefits, which most Kenyans are not aware of.
The first health benefit is that it makes digestion very easy.
Mutura has a lot of roughages, which are known to ensure digestion occurs fast.Besides,the roughages contain some calcium, which is essential for strengthening of bones.
Mutura also contains proteins, which is essential in building body tissues.
Apart from what we have mentioned above, there is also a lot of fats in Mutura,which are essential in generating energy in your body.
Finally, the roasted meat also contains mucus,which can help in digestion.
would wish to have some mutura accompanied by the soup, in what they believe will keep them sober even after drinking.
However, Polycap Onderi has established that most of these muturas are contaminated with disease-causing germs and are not fit for human consumption.
Results from the National Public Health Laboratory indicate that the muturas have a high presence of E. coli bacteria, which indicates human or animal faecal contamination, hence shouldn’t be consumed.
Food experts say it is an indication that the germs produce poisonous toxins, which cause illness upon ingestion.
Content created and supplied by: PolyTheCake (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More