Sign in
Download Opera News App

 

 

Seven Diseases That Are Cured By Beetroot Juice

Beetroot is one of the most used vegetable since acient times. The vegetable is popular due to its red pigment properties. Beetroot can also be used as a species. The vegetable is full of minerals and antioxidants. Beets contains vitamins such as Vitamin A, C, and K. They also have magnesium, calcium and Iodine. Boron is one of the main nuitrient found in beets. Beetroot are known for their aphrodisiac properties, due to their high amounts of nitrates such as sodium nitrates. Beetroot juice is full of anti-inflammatory products, and can be used to treat various diseases such as;

1. Anaemia

Anaemia occurs due iron deficiency. Lack of enough iron, causes low blood count. Beetroots are rich in vitamin B6 and iron. This helps to supply enough blood to the body. This is mainly beneficial to women who are at their menopause stage.

2. Cures Insomnia

In today's world, there are many factors which keeps on disrupting our sleeping pattern. Late sleeping time and over exposure to light are among the common disruptors. High stress levels might also interfere with our healthy sleeping routine. Beets are rich in B vitamins. Which helps to relax the brain. Boron an antioxidant in beetroot, also helps to promote sleep.

3. Treatment For Erectile dysfunction

Erectile dysfunction, is the inability of a man to feel erect or maintain a strong healthy erections during intimacy. Erectile dysfunction, might be caused by various factors such as stress, environmental pollutants or hormonal problems. Boron a mineral found in beetroot promotes the production of sexual hormones. This helps to maintain erections and high Libido. Zinc is also high in beetroot. This enables higher production of testesterone.

4. Skin Cancer

Beetroots are rich in vitamin A, C, and folate. Folate acts as an antioxidant, by fighting and combating free radicals. Beetroot also helps to fight other skin disorders such as wrinkles and ensures the skin appears glowing.

5. Weak Immune System

When Free radicals attack our Immune System. Our body's cells are left exposed and vulnerable to oxidative damage. Since beetroots are rich in vitamin C, A and various minerals. They help to strengthen and protect the Immune cells.

6. Thyroid Disorders

Hyperthyroidism is a common thyroid problem. Folate is a good mineral for treating thyroid disorders. Beets being high in folate, tackle and treat the disorder.

7. Diabetes

Insulin is responsible for controlling our blood sugar levels. Higher insulin levels are dangerous to our bodies. Beetroots helps to regulate glucose absorption in the body. Since they are high in nitrates, they also control sodium levels in our bodies. Blood sugar is kept in check by drinking one or two glasses of beetroot juice.

Content created and supplied by: SamuelAzamu (via Opera News )

Anaemia Anaemia Beetroot Beetroot Juice Boron Iodine

COMMENTS

Load app to read more comments