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3 Things You Did Not Know Trigger Headache

Do you recognize these surprising triggers? Stress and noise are obvious causes of headaches, but some of the lesser-known culprits can range from harmless old habits to constantly changing weather. Here are some surprising things that can cause headaches.

Here are the following respondents to headache :

1. Age , Smoking and foods

Tyramine is a naturally occurring compound that can cause headaches and is found in various meats, fruits, and vegetables. The highest content is aged, pickled, smoked, or pickled foods, such as sauerkraut, tofu, cheese, and kimchi. A large amount of tyramine is also present in bananas (especially overripe bananas; tyramine increases as the fruit ages), avocados, onions, and chocolate. The more tyramine-rich foods you eat, the more severe your pain can be.

2. Wearing A Bra

The pain may end up in your head, but it turns out it can start in your shoulders! ‘As soon as the neck muscles become overworked, you are far more likely to get headaches (known as cervicogenic headaches, or neck in origin headaches).’

3. Strenuous Hair Type

That sleek back shape can hurt your head: "Ponytails, braids, high buns, and various other bun hairstyles can sometimes put strain on the scalp and tighten hair," said Dr. Okke Igbokwe. . "This constant tugging can irritate certain nerves in the scalp." Leave your hair and the headache will stop.

Content created and supplied by: DavidBrandon (via Opera News )



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