This mixture helps fight headaches, morning fatigue, lack of vitality, joint pain and digestive problems.
To benefit from all the benefits of this mixture, it is recommended to consume it in the morning on an empty stomach, half an hour before breakfast. This mixture will work much better on an empty stomach.
Mix the lemon juice and olive oil in a tablespoon and drink
Lemon is a concentrate of vitamins and minerals on its own. It is a powerful antioxidant because it contains abundant vitamin C, i.e. 53 mg per 100 g. It also contains potassium, calcium, magnesium and phosphorus.
Its antioxidant agents (flavonoids) prevent the development of cancer cells and slow the proliferation of metastases. It is nutritious, anticancer, antioxidant, anti-inflammatory, antiseptic, fights hypercholesterolemia and prevents cardiovascular disease.
It is also a powerful antiviral because it contains limonine and nomiline which prevent the proliferation of viruses and fungi in the body. According to experts, lemon purifies the blood, skin, lymph, intestines, liver and pancreas.
Olive oil is the queen of vegetable oils because of its nutritional and medicinal properties. It mainly contains saturated fatty acids, monounsaturated fatty acids, and polyunsaturated fatty acids.
Minerals are also part of its composition: sodium, magnesium, calcium, potassium, iron, copper, zinc, selenium, as well as an infinite number of vitamins (E and K). This oil is known to be anti-inflammatory, antioxidant, nutritious, anti-cholesterol, good for the memory, the line and the beauty of the hair and the skin.
You have just seen how rich these two foods are in nutrients and medicinal qualities. So you won't be surprised if you are told that this drink works wonders! First of all, it is a detoxifying drink. At the same time, it will fight occasional constipation.
It will eliminate toxins and waste from the body thanks to the detoxifying powers of its two ingredients. Experts say the mixture of olive oil and lemon stimulates the functions of the liver and gallbladder to aid digestion, combat digestive disorders and cleanse the body.
This mixture also strengthens your immune system and prevents all types of cancer, including cancer of the colon, intestine, stomach, ovaries, lungs and breast. It also prevents cardiovascular disease by stimulating blood circulation and preventing the arteries of the heart from clogging thanks to its cholesterol-lowering power.
It prevents blood clots, lowers high blood pressure and tones the heart. Olive oil mixed with lemon has strong anti-inflammatory powers that fight joint pain, muscle aches, headaches, colds and flu pains. Olive oil is especially recommended for treating coughs and sore throats.
This remedy also acts on the functioning of the liver and kidneys and helps detoxify the gallbladder (it prevents the formation of gallstones and kidney stones).
Finally, this remedy will help you fight small everyday ailments such as hemorrhoids, migraines, asthma, fever, cavities and canker sores. It will restore shine to your hair, firmness to your skin, and help you lose weight.
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