Banana is a fruit that grows near tropical rainforests.
They contains chemicals and sugars for which some of these sugars act like fiber, which can help to regulate the gastrointestinal system.
The chemicals might act like antioxidants and decrease swelling. Bananas also contain potassium and other vitamins and minerals.
A medium banana provides almost 10% of a person’s daily potassium needs, according to the nutritional information from the above sources.
Potassium can help manage blood pressure and reduce strain sexually transmitted infection diseases such as syphilis, gonorrhea and many more.
A scientific research suggested that eating bananas might help prevent wheezing in children with asthma. One reason for this could be the antioxidant and potassium content of bananas. However, more research needed to confirm these findings.
The lectin, a protein that occurs in bananas, may help prevent leukemia cells from growing thus suppressing the pain that may result from cancerous infection.
Lectin also acts as an antioxidant. Antioxidants help the body remove molecules known as free radicals. If too many free radicals build up, cell damage can occur, potentially leading to cancer.
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