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10 Things That Kill Us Slowly Without Knowing

Certain things have become such an everyday characteristic of our lives that it might come as a shock that they are the toxic things around.

Hiding behind their probity is the radiation undue microwave and a host of other things that are slowly contributing to your demise.

check them out and stay informed.

1. Salt

Salt or sodium increases the risk of heart diseases and stroke.

2. Cellphones

Since the huge explosion in mobile usage, studies have shown that radiofrequency contain radioactive emissions that can cause certain kinds of cancer.

3. Potato chips

These deep- fried goodies can cause cancer of the colon, breast, bladder, and prostate, apart from wreaking havoc on your skin and clogging up your arteries.

4. White bread

White bread, along with pasta and anything with enriched wheat flour can lead to spikes in blood pressure.

Over time you can develop type 2 diabetes, cardiovascular disease, and conditions like arthritis.

5. Sitting

According to a study, sitting for more than three hours a day could extensive health risks.

6. Sleeping

A review of sleep studies showed that people who slept more than nine hours a night were at 41% higher risk for heart diseases than those who slept seven to eight hours.

7. Fizzy drinks

Soft drinks contain all kinds of artificial food dyes and preservatives like BVO.

It is also bad for your weight, teeth, your skin, even your blood glucose.

8. Toothpaste

It was recently discovered that several pastes we use on our teeth contain triclosan, which could cause nervous and cardiac problems as well as contribute to breast cancer development.

By the way, Colgate and pepsodent are really good for me.

Read the contents of toothpaste before buying it.

9. Air fresheners

Some air fresheners contain aspartame, neotame, and a host of other dangerous chemicals that cause all kinds of problems like high blood pressure, diabetes, and cardiovascular disease.

10. Whole milk

Whole milk is known to contain Bovine growth hormone, a chemical used to increase milk production in cows.

BGH can lead to cancer, arthritis, and chronic migraines.

The right choice is skimmed milk.

Content created and supplied by: CalistusMungwana (via Opera News )

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