Doctors used to advise patients with this to avoid caffeine-rich beverages like tea and coffee, but it now appears that they may actually protect you from it. People who consumed 3 to 5 cups of coffee per day were less likely to have calcium buildup in the veins that transport blood to the heart muscle, according to one study. This could entail a lower risk of cardiovascular disease.
Coffee and green tea may protect you from breast and prostate cancers, whereas all types of tea may protect you from cancers of the ovaries and stomach. Tea antioxidants, such as polyphenols, are thought to be responsible for this, according to researchers.
Alzheimer's disease is a type of dementia that affects people.
This condition affects the nerve cells (neurons) in your brain, resulting in memory loss, as well as changes in thought processes and behavior. Green tea has antioxidants that may help preserve neurons, while coffee contains antioxidants that may help prevent the protein clusters that cause the disease.
Loss of weight
It may be simpler to lose weight if you drink low-calorie liquids like coffee and tea instead of sugary ones. They can provide a satisfying pick-me-up while being almost calorie-free. Of course, if you add a lot of sugar and cream, it won't work, so stick with the basic drink.
Content created and supplied by: MarthaAnyesi (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More