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You Are Slowly Damaging Your Lungs By Doing These 4 Things

 Lung diseases is a medical condition which occurs when they is a problem in any part of this system. The truth is most people suffering from lung cancer do not only smoke cigarettes or take drugs but also engage in some bad habits that damage their organs in the body.

Like the rest of the body our lungs need proper care and attention. So, in today article, I am going to share with you some bad behaviours and daily habits we often do without knowing we are damaging our lungs and cause lung cancer if not taken seriously.

- If you smoke or not it is important to consume healthy food because eating health play a big a role when it comes to preventing different diseases. Taking a lot if vegetables and fruits has been linked to a lower risk of cancer.

- Lungs cancer can be caused by common household elements such as bird protein, mold, radon, and asbestos. Always ensure your surrounding is clean to avoid this dangerous disease.

- Well, consistently inhaling air pollutants can cause a major risk in your lungs. It will not only cause lungs damage and cancer but also lung inflammation.

- Cigarette smoking not only cause other dangerous disease but also eliminates lung cilia, when this happen it will give rise to infection. The toxic substances in cigarette smoke can trigger inflammation and destroy the structure of lungs air sacs and passage.

For you to be on the side avoid exposing yourself to pollutants, quite smoking, do regular workouts, eat healthy, and most importantly always do regular checkups.

Content created and supplied by: THEconcept (via Opera News )

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