Fighting addiction is like fighting a war. It ain't a small fight, you're fighting the possession of your own soul.
The habit of watching pornography is common among the young people in the current generation. There are various social media and web sites where people get them from while others.
They get involved out of curiosity and peer pressure. The first step of fighting addiction is to accept that your are a victim of the same and admit that you will fight it. This is a gateway out of this cave.
Secondly, talk out your situation to someone you trust and comfortable with. Some people will end up sharing your story to the world and this will lead to stigma. This is the reason why most people would prefer to suffer on their own cause bearing the shame before people is another burden. Speaking out helps loosen the burden and one will help you work the journey.
Engage in other health hobbies. Find something else you like for instance bike riding, hiking or mountain climbing.
Make yourself busy. Idle mind is a devil workshop. Your mind should be actively involve and in something healthy. For instance go out with friends. This will break the urge wanting to watch the movies.
If the above tricks don't work for you, see a psychologist is the best option. You'll be taken through the therapy sessions where you'll be monitored while at the same time under medication. This will work well with the willing addicts.
These guidelines can also apply to any other form of addiction incase one wants to quit the addiction.
Content created and supplied by: Sharonm (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More