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The Benefits of Honey Mixture with Garlic and Lemon

Honey with garlic and lemon is a mediator of good health. It doesn't work wonders, but it helps us improve multiple basic functions which, due to stress, age and the change of seasons, can be affected.

Stimulate your blood circulation

Honey with garlic and lemon, taken regularly, helps us improve blood circulation and lower blood pressure.

We do this with the sulfur compounds in garlic and the nutrients in honey. Also, don't forget the power of vitamin C on the veins and arteries of the heart.

These elements together exert an anticoagulant and toning effect, capable of preventing the formation of thrombosis and varicose veins.

Take care of your immune system

Whether honey or garlic, these two ingredients have antifungal and antimicrobial properties. And we add a lemon zest to it.

We cannot forget that this part of the citrus fruit is excellent thanks to its essential oils such as, for example, citric acid, malic acid, formic acid, hesperidin or pectin.

Thanks to these elements, you will be able to better fight against viruses and bacteria.

Reduce inflammation

Inflammation is the result of an infectious process and our body's natural reaction to a pathogen or inflammatory element.

If we get used to taking this remedy regularly, we will notice its anti-inflammatory effects in arthritis, fluid retention and muscle disorders.

Content created and supplied by: TelegraphKenyanews.co.ke (via Opera News )

C Garlic Honey Mixture

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