Social media is downright filthy with cele inspo. If you're looking for some weight loss transformation there's plenty of that in the celeb world and Murugi Munyi popularly known as Yummy Mummy is one of them.
Yummy Mummy has being consistent and discipline in her weight loss journey for the past one year, few months after giving birth to her third child and never bounced back. She has being working out with a trainer to get back in shape and eating healthy food, vegan diet.
Through a post she shared on her Instagram account today, Yummy Mummy admitted that she has lost 15kg which is a great inspiration to anybody looking forward to live a healthy lifestyle. She encouraged everyone to work towards their goal by starting it today.
"The difference a year consistency and discipline in a life can make. 15kg between the two pics - the second one is today. Whether or not you put in the effort to achieve your goals, a year will still pass. Only difference is that it will be another year of you not being happy with where you are.
So the question is - a year from now, will you be looking back and be glad you started or will you be wishing you had started today ot it will be you wishing you had started today having lost yet another year? Do yourself a favour, start today"
One of the key factors that has contributed to her healthy weight loss transformation is staying focused on her goal since she wants to feel comfortable in her body, to be able to play with her kids not always feeling tired and good compliments from her husband. Moreover her sisters who are also on the weight loss journey have been so encouraging.
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