Turmeric is a bright yellow-orange spice commonly used in curries and sauces. It has been used for its medicinal antioxidant and anti-inflammatory properties for thousands of years.
It also been known for its ability to cure chronic diseases. Turmeric tea is one way in which turmeric is consumed. This tea is important as it contributes the the following health benefits;
1.Treatment of Depression
Curcumin inb turmeric has shown a promising result as an effective antidepressant. Reaserchers have said curcumin to be safe and effective treatment for major depressive disorders.
2.Helps in preventing Cancer
Turmeric tea has many medicinal properties including antioxidants and anti-inflammatory properties, this could contribute to cancer prevention.
3.Boost immune system
Turmeric can moderate immune system due to its medicinal properties.
4.Treat or prevent diabetes
Curcumin as per past review of study, helps to treat and prevent diabetes.
5.Curcumin helps in protecting against Heart Disease
It helps to protect against age related loss and your likelihood of developing heart diseases.
6.Also can increase Libido
Curcumin increases testosterone levels which leads to increasing of libido.
The WHO(World Health Organization) has found out 1.4 mg of turmeric is okay for daily use, and it is not advisable to use high level dose of turmeric.
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