There is no shame in having a c-section. After having your baby, a layer of protection forms around that area so as to protect the wound from infection. However the skin is fragile and easily disrupted.
Here are some tips that will help you heal faster from a c-section.
First,take bone broth. Take atleast a cup a day. Bone broth is known to be rich in minerals that helps in fast healing.
Secondly, get enough rest and sleep . You are recovering from surgery and some rest would really help. Try as much as possible to not be up and about as that would put much pressure on the wound.
Also, keep the wound dry and clean. Avoid disturbing the wound area as you might interfere with the protective skin and the process of healing.
Lastly, ask for help. Do not feel ashamed to ask for assistance since that would give you time to get the much needed rest.
Content created and supplied by: Lagatc (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More