Sign in
Download Opera News App

Health

 

Health Living

 

Disease prevention and treatment

Top 5 Natural Remedies for Edema Treatment(Water Retention)

1. LEMON JUICE

Lemon juice aids in the removal of extra fluid and toxins from the body. Drink the solution, which contains two tablespoons of lemon juice in a cup of hot water and can be sweetened with honey. Take this cure once daily for a few days or until you notice a difference. 

2. FENNEL SEEDS

Aids in the removal of sodium from the body. Fennel assists in the removal of salt and water through the kidneys. It also prevents toxins from building up in the body, aids digestion, and reduces flatulence.

3. CRANBERRY JUICE

Because of its diuretic effects, cranberry juice is another popular home treatment for treating water retention. It also contains minerals like magnesium, potassium, and calcium, which aid with fluid equilibrium.

 4. ONION

Onion is a diuretic that also helps to cleanse the blood. It also helps to prevent kidney stones from forming. Boil some raw onions in 4 cups of water, season with salt to taste, strain, and drink 2 or 3 cups every day for a few days. Drink lots of water throughout the day, restrict salt, drink less alcohol, and exercise regularly.

5. APPLE CIDER VINEGAR

It helps to reduce water retention by replenishing potassium in the body, which aids with sodium regulation. Drink 2 times a day with 1 teaspoon of cider vinegar in 1 glass of water. If you have water retention in your legs, bathe your feet for 10 minutes in a warm foot bath made with equal parts apple cider vinegar and hot water. It will also help to eliminate foot odor.

Content created and supplied by: CarolKemmy (via Opera News )

CRANBERRY FENNEL LEMON

COMMENTS

Load app to read more comments