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5 benefits of Dhania to Your Health

Dhania not only adds to the flavour of a dish but also lends it a very appetizing aroma. But there is much more to this humble leaf than just flavour.

Here area the healthy benefits of Dhania you didn't know:

1) Rich in Antifungal properties

Although there are several treatments available for fungal infections, such as thrush, they often cause unpleasant side effects.

2) Help in lowering blood sugar

Animal studies suggest that coriander seeds reduce blood sugar by promoting enzyme activity that helps remove sugar from the blood.people who have low blood sugar or take diabetes medication should practice caution with coriander because it’s so effective in lowering blood sugar.

3) Skin care

If well utilized the leaves are favorable for skin conditions like acne, oiliness,dryness and pigmentation. This is due to the C. sativum found in dhania, that helps in Skin nourishment, and reduce damage of the skin by sun.

4) Anticancer effect

Corridor herb reduces the expression of specific genes in cancer cells. Thus the intake helps in cancer prevention.l

5) Antioxidant and Anticancer effect

Corianderoffers several antioxidants, which prevent cellular damage caused by free radicals.inflammation in your body. These compounds include terpinene, quercetin, and tocopherols, which may have anticancer, immune-boosting, and neuroprotective effects.

Content created and supplied by: BenitaNews (via Opera News )

C. Dhania

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