Pigweed is a plant that grows as a weed in almost every part of the world. It is normally consumed as a traditional vegetable. It has a delicious taste especially when cooked by a specialist, it is for this reason that has made it to be adopted by most people. Some big restaurants nowadays have included pigweed as part of the menu. Having known a little information about the plant, do you know its health benefits when eaten? Most people just know it as a vegetable but not aware of its massive benefits it comes with. The vegetable is known to reduce weight, act as a remedy for constipation, boost brain health, prevent diarrhoea, reduce cholesterol and purifies the blood.

Flowers, seeds, leaves and stem parts of the plant are edible. When cooked, they can be served with ugali, rice and salad for a good taste. Having known this important information, do not hesitate to share it with a friend too. Like, comment and follow us for more.

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