It is common knowledge that a wide variety of illnesses and conditions can reduce the amount of blood that is able to reach the brain. When there is a sudden decrease in the blood supply to the brain, which can contribute to other health problems, the risk of a person having a stroke increases dramatically, sometimes by more than one hundred percent.
If you feel that blood flow to the brain is not moving as it should be, there is a particular resting posture that a person should be in to help improve blood flow and circulation to the brain. This posture is called the foetal position. According to an article found on Healthline, this piece will investigate the sleeping position that leads to an increase in the amount of blood that flows to the brain. While you're reading this article, take some time to unwind and focus on gaining some useful information.
How can I improve the blood supply to my brain while I'm sleeping?
The healthline report states that. It has been demonstrated that increasing the amount of blood flow to the brain while sleeping on one's side with the head propped up (either with a cushion or in another way) is beneficial. In order to increase the amount of blood that can flow to the brain, patients who have had strokes or who are suspected of having blood-related brain disorders are generally given the instruction to lie on their sides with their heads elevated.
If you feel that blood flow to your brain is not going as it should be due to the symptoms that you are experiencing, you should think about considering being in this position while you wait for the medical professional to intercede.
Content created and supplied by: martinmuthini (via Opera
News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform
See More
COMMENTS