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Disease prevention and treatment

Resting Position That Boosts Blood Flow to A Person's Brain

It is common knowledge that a wide variety of illnesses and conditions can reduce the amount of blood that is able to reach the brain. When there is a sudden decrease in the blood supply to the brain, which can contribute to other health problems, the risk of a person having a stroke increases dramatically, sometimes by more than one hundred percent.

If you feel that blood flow to the brain is not moving as it should be, there is a particular resting posture that a person should be in to help improve blood flow and circulation to the brain. This posture is called the foetal position. According to an article found on Healthline, this piece will investigate the sleeping position that leads to an increase in the amount of blood that flows to the brain. While you're reading this article, take some time to unwind and focus on gaining some useful information.

How can I improve the blood supply to my brain while I'm sleeping?

The healthline report states that. It has been demonstrated that increasing the amount of blood flow to the brain while sleeping on one's side with the head propped up (either with a cushion or in another way) is beneficial. In order to increase the amount of blood that can flow to the brain, patients who have had strokes or who are suspected of having blood-related brain disorders are generally given the instruction to lie on their sides with their heads elevated.

If you feel that blood flow to your brain is not going as it should be due to the symptoms that you are experiencing, you should think about considering being in this position while you wait for the medical professional to intercede.

Content created and supplied by: martinmuthini (via Opera News )



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