Ageing is inevitable just like dying. Regardless of our gender, race or environment, ageing is a common factor for all of us. Nevertheless, some people age too fast compared to others. Some of the factors that makes one to age fast are attributed to the genetic make up of someone, their lifestyle or their diet.
Taking a balanced diet are just be few of the most recommended ways of keeping feet. Having a good health will help you to age slowly and at least live longer. Unfortunately, most of us have no time for the exercises. We all have very busy schedules to follow due our demanding jobs or even responsibilities. Due to this, its understanding to seek for other alternative natural ways of slowing the ageing process. Here is a list of natural anti-ageing remedies you can choose from.
1. Turmeric intake
2. Switching to green tea
3. Attempting Collagen dietary supplements.
4. Using coenzyme Q10
5. The use of Nicotinamide riboside and mononucleotide
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