Garlic has many health benefits and that is why it is being used as a spice. A clove of garlic can do magic when placed under a pillow at night. It is a good source of vitamins, minerals, magnesium, sodium, potassium and many more. Here are the benefits of putting garlic under your pillow
Putting garlic under your pillow will help in easy breathing. Especially, if you are suffering from cold flu. Garlic will help in clearing the blocked nasal passages thus reducing snoring and easing nocturnal breathing. This will make you to have a restful sleep.
Placing garlic under your pillow will definitely make you to have a peaceful sleep. The antimicrobial and antibacterial properties of garlic keeps the body fluid and organs free from infection and healthy. It also helps in healthy functioning of the brain and heart thus regulating sleep cycle.
Garlic can be used in making a natural toxic insect repellent. Putting garlic under your pillow will help in keeping mosquitoes and spiders away. Garlic water can even be used on flowering plants and vegetables to keep plant pests away.
Content created and supplied by: Lennoxlewis (via Opera News )
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