Using lemons is entirely what almost everybody does daily. This is because it is a nice fruit that is affordable at all prices in Kenya. But why do you like throwing away lemon seeds yet they are even more important than the fruit itself?
Mostly, we like eating only the juice in lemons and throw away seeds without knowing their usefulness. Lemon seeds are some of the most useful seeds when it comes to maintaining our health. For those whose digestive system is good, you can eat them as a whole but if you have digestion problems, then you have to crush them first.
The following are 5 health benefits of using these lemon seeds:
1.Useful In Treating Urinary Tract Infections:
Urinary track Infections are normally caused by bacteria which accumulated in the track. An easy way you can use to solve this problem is by taking whole lemon seeds or its extract to help treat this infection. This is because lemon seeds have strong antibacterial and antibiotic properties that will help in resisting and killing these bacteria and microbial organisms leaving you with a magical healing.
Lemon seeds contain essential salicylic acid which is one of the main ingredients of aspirin used to relieve pain. These seeds helps in providing a natural remedy to different kinds of pains such as headache once they enter the system of the affected person. You can opt to either use them as a whole or crush them into powder and boil to drink to treat headache and other pains.
Candidiasis is a fungla infection caused by yeast. Lemon seeds have the ability to offer help in preventing this infection. The main reason why it is possible is because of the powerful antifungal properties of lemon seeds that helps in providing a natural remedy to deal with candidiasis. All you need to do is to drink boiled lemon seed powder or eat them as a whole. By this, the fungal Infections can no longer withstand the healing power yet perishing away.
4.Nourishment Of The Skin:
Nourishing is simply maintaining an organ; in this case the skin now. Lemon seeds are rich in powerful vitamin C which is an essential antioxidants that serves to maintain a healthy and youthful skin. This antioxidant prevents the skin from drying out by ensuring the skin is well moisturized and nourished. One can crush lemon seeds to make an oil which can also help achieve a youthful and nourished skin. Remember the skin is the largest body organ that is everywhere. Therefore, it needs proper care and maintenance for proper functioning.
5.They Are Useful In Eliminating Threadworms:
Because of their detoxifying properties, lemon seeds have the ability to eliminate dangerous threadworms in your body to help maintain your health. These seeds can be helpful to children because they are the most vulnerable ones when attacked by threadworms that usually interfere with their growth. One can crush lemon seeds into powder and boil to give to children to drink so that threadworms are eliminated from their bodies.
If I had a book, then I could write all this and get it published somewhere. But since I am not able, use this first as we move on. Lemons are what we eat and regularly use. Make good use of the seeds and boost even your immune system. Remember your body needs proper care; thus follow all positive living aids that can assist you like this one of eating lemon seeds.
Finally, don't forget to follow my channel for more information like this and share it for others to read too. Thank you for reading. If you find it helpful, you can comment on the comment section.
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