Avocado is a fruit which is loved by many. It is rich in mono saturated fats and flavonoids. Avocado as a fruit has alot of health benefits in the body.
Not only it's fruit but also the avocado Leaves are good and prevents diseases because they contain the healing substances.
Here are the 5 illness you can treat from avocado Leaves.
Treats kidney stones.
Avocado Leaves have substances such as saponins and alkaloid makes them effective for dissolving kidney stones. Drink it two to three times a day it will break the kidney stones within 7 to 10 days
It helps with diabetes.
Helps in Asthma attack.
The presence of pinene in avocado Leaves effectively opens up the airways this increasing air flow to the lungs.
It prevents cancer.
People with early stages of cancer or want to prevent if are advised to drink avocado Leaves tea. It contains antioxidants and phytochemicals such as zeaxanthin that stops the growth of cancer like prostate and breast cells.
Helps with insomnia.
Avocado Leaves have serotonin and limonene helps to regulate the mood and appetite thus prevents insomnia.
How to prepare the avocado Leaves tea.
1. Wash the leaves like 4 of them.
2. Put them in a pot add 2 cups of water and book them for 10 minutes.
3. Filter the water.
4. Allow it to cool and add any sweetener (optional).
5. Drink two cups a day.
It's as simple as that try it and get the health benefits.
Content created and supplied by: Carolkerry (via Opera News )
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