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Health benefits of turmeric

Turmeric and especially it's most active compound have many scientific proven health benefits such as the potential to prevent heart disease , Alzheimer's and cancer . It's a potent anti-inflammatory ,antioxidants and may help improve symptoms of depression and arthritis

It contains lipopolysaccharide , endotoxins that boost immunity and lower the risk of cold ,flu and other infections. Drinking turmeric water especially in winter can help the body in defending pesky viruses .

It may slow the growth of cancer cells .It can also prevent the development of cancer , especially in the digestive system . It's compounds may slow or prevent changes in the brain linked to neurodegenerative diseases like Alzheimer's disease .

Turmeric may promote weight loss ,reduce fat tissue growth ,curb weight regain and enhance your sensitivity to the hormone insulin .

Also people consuming turmeric tablets reported reductions in abdominal discomfort and improved bowel movement patterns.

Turmeric powder lightens dark spots .You need to combine it with other resources to get fast results :mix 1 teaspoon of turmeric powder with 1-2teaspoons of milk and 1teaspoon of lemon juice.

The antioxidants effect of turmeric appears to be so powerful that it may stop your liver from being damaged by toxins.

Content created and supplied by: Josephmuhia (via Opera News )

Alzheimer Turmeric

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