Turmeric and especially it's most active compound have many scientific proven health benefits such as the potential to prevent heart disease , Alzheimer's and cancer . It's a potent anti-inflammatory ,antioxidants and may help improve symptoms of depression and arthritis
It contains lipopolysaccharide , endotoxins that boost immunity and lower the risk of cold ,flu and other infections. Drinking turmeric water especially in winter can help the body in defending pesky viruses .
It may slow the growth of cancer cells .It can also prevent the development of cancer , especially in the digestive system . It's compounds may slow or prevent changes in the brain linked to neurodegenerative diseases like Alzheimer's disease .
Turmeric may promote weight loss ,reduce fat tissue growth ,curb weight regain and enhance your sensitivity to the hormone insulin .
Also people consuming turmeric tablets reported reductions in abdominal discomfort and improved bowel movement patterns.
Turmeric powder lightens dark spots .You need to combine it with other resources to get fast results :mix 1 teaspoon of turmeric powder with 1-2teaspoons of milk and 1teaspoon of lemon juice.
The antioxidants effect of turmeric appears to be so powerful that it may stop your liver from being damaged by toxins.
Content created and supplied by: Josephmuhia (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More