The most important think in life of every human being is health.Without healty your life is in danger.That health depend on what your eat.Not all foods are good some are destroying and other add benefits to your body.These are some of the fruits required in your balance diet the built and Improve your health system.The make you feel strong and healthy daily.
Watermelon is a fruit with high content of water that help in digestive system but also is a refreshing fruit.These fruit also have high antioxidants that allow you body to function well.
Avacado is also another Important fruit since the Improve the digestion in the body and also protect the body against Chronic diseases such as cancer.
Lemon is a fruit with vitamin c that protect the body against diseases and also support the health of heart.Lemon also have antioxidants that help Improve the immune system of the body.
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