Sign in
Download Opera News App

Health

 

Health Living

 

Weight Lose

Health Benefits of Using Cinnamon Powder

ROYAL ORGANIC CINNAMON POWDER.

CEYLON CINNAMON FOR WEIGHT LOSS


Cinnamon spice is best known for its rich flavor and medicinal properties. It can also help you to lose weight. Weight loss is defined as the reduction of total body mass due to loss of fluid, body fat, adipose tissues or lean mass.


Cinnamon definitely helps with weight due to its properties that are explained below.


Cinnamon not only helps to burn the excess fat collected in the body, but also prevents its further accumulation.


1. It increases the body heat thereby speeds up the metabolism.

2. It reduces the cholesterol level, particularly triglycerides, LDL (bad cholesterol) and total cholesterol and also helps for good cholesterol (HDL) to lose weight.

3. It regulates the blood sugar levels by increasing the insulin action and thereby controls both diabetes and body weight.

4. It is rich in polyphenols which promotes weight loss in the body and is also effective in losing belly fat.

5. It contains a compound called mineral chromium that helps to control the appetite and aid weight loss by stabilizing the blood glucose levels.

6. It contains a compound called hydroxycinnamaldehyde which helps to fight against inflammation and to reduce the levels of harmful fats in the blood.

7. It suppresses the appetite and makes you feel full.

8. It contains powerful anti-bacterial properties that help to get rid of the bad bacteria in the stomach for easy digestion to lose weight.

9. It contains all the essential vitamins, minerals, fiber, iron, calcium, etc. which helps to boost up the metabolism, increases the immunity system and improves memory.

Content created and supplied by: DavidNefasauloo (via Opera News )

Cinnamon Cinnamon Powder ROYAL ORGANIC CINNAMON WEIGHT

COMMENTS

Load app to read more comments