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Revealed: How Kissing Benefits Your Health

Kissing!Did you actually know that kissing can come along with many benefits to your health?Turns out that kissing — even your family and friends — has loads of mental and physical benefits that make getting your smooch on totally worth it. Here’s what the science says.

Reduce allergic response_Kissing has been shown to provide significant relief from hives and other signs of allergic reaction associated with pollen and household dust mites. Stress also worsens allergic reactions, so kissing’s effect on stress may also reduce allergic response that way.

Reduces anxiety_Stress management includes how well you handle stress and anxiety. There’s nothing quite like a kiss and some affection to help calm you. Oxytocin decreases anxiety and increases relaxation and wellness.

It boosts your ‘happy hormones’_Kissing triggers your brain to release a cocktail of chemicals that leave you feeling oh so good by igniting the pleasure centers of the brain.These chemicals include oxytocin, dopamine, and serotonin.

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