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What happens if you eat ginger every da y

ginger is a flowery root found almost in every country .it is a a common household ingredient and for good reasons ginger is used as a spice in a number of dishes ,drinks and desserts ,it is also proven to boost one's health due to its medicinal value .millions of people in the world over swear by the healing power of ginger ,you can eat it whole ground ,cooked or raw ,ginger is a spicy root that has proven to be an effective natural remedy for some common diseases .

so what haeppen if you start eating ginger everyday.

1 say goodbye to acidic reflux

if you've had heartburn before you know how painful and uncomfortable this can be .acidic reflux occurs when stomatch acid goes up food pipe .ginger offers relief to stomach and reduces the production of too much acidity ,you can eat raw ginger to keep heartburn at bay or simply make some ginger tea with honey.

2 aids in weight loss

Not big on hitting the gym or dieting ?try eating ginger this magical root contains properties known as gingerols and shogaols .these properties aid in the body biological activities.they catalyze the process of metabolism and work to reduce cholestral levels you can add crushed ginger root to your meals ,eat it raw or take water first thing in the morning .

3 natural remedy for morning sickness

Morning sickness is an awful symtom for expectant mothers in the first trimster .

the feeling of constant nausea can slow you down because of the discomfort .taking some limited amounts of ginger can ease negative effects .

4 keeping cancer at bay

Ginger has been studied carefully and prooven to have a compound that kills the root of some cancers .the 6 shogaol is a compound in ginger targets the root causes of cancerous cells in the breast .the breast cancer stem cells are inhibited completely or their growth is reduced when you eat ginger .

Content created and supplied by: Jamesvic (via Opera News )

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