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Health Benefits of Drinking Parsley Juice Daily

Parsley juice can be made by combining two handfuls of parsley leaves with fresh apple juice. Any other green juice of your favorite choice can be mixed with parsley to get the best effects. There are heaps of health benefits to drinking a glass of parsley juice every day.

Cancer protection

Drinking a glass of parsley juice daily can help you fight cancer. It contains a chemical compound that had been found to help prevent the growth of breast cancer cells. It can effectively kill cancer cells and decrease the growth of tumors. The compounds in parsley are thought by some scientists to work as a nontoxic treatment for cancer in the future. Cancer studies have explained that it inhibits anti-proliferation and anti-inflammatory properties in colon cancer.

Fighting Inflammation

Inflammation is thought by many people to be normal but is deadly. Parsley helps in treating Inflammation because it is high in vitamins C, A, and E which aid in soothing Inflammation. It can also help to reduce the risk of arthritis and Inflammation of the joints. Parsley is an excellent source of flavonoids which is a powerful antioxidant. It helps in diminishing the risk of several chronic ailments including cancer, Alzheimer's, and Parkinson's disease.

Makes Grilling Safer

It is a great idea to include parsley in grilled chicken, fish, and steak. This is because it helps in minimizing the cancer-causing effects of a type of chemical produced when proteins are cooked under high temperatures. A glass of parsley will help to whip up a tasty beneficial sauce for grilled meat. Parsley can be blended with garlic, salt, olive oil pepper, and apple cider vinegar.

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