1) Stop Smoking.
Smoking damages your lungs which means that you will have difficulty in breathing. This means that you will have less oxygen in your body causing death of cells. The cells responsible for production of male gamete will die thereby making you produce immature male gametes.
2) Stop exposing your body to too much heat.
Too much heat will cause the death of cells that are responsible for reproduction. Stop exposing your body to too much heat so that you can allow your body to reproduce to the maximum. You can expose your body by placing electronic gadgets on your thighs, bathing with hot water and also wearing too many clothes and also skinny trousers. High temperature in your body also is indicated by very painful boils in your body.
3) Stop Drinking alcohol in excess.
When you drink alcohol in excess you expose your Liver to infections that may even cause death. You will become weak and you will not have the strength to reproduce. If it is a must you drink alcohol drink it in small amounts.
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