Honey is a sweet, golden liquid made by honeybees. Honeybees store their honey in small, hexagonal cups called a honeycomb. Raw honey comes straight from the honeycomb.However,we also have regular honey which is raw Honey that manufacturers usually pass through a filter to remove as many impurities as possible, but some generally remain. It is still safe to eat.In this article our focus we be to find out what health benefits comes with raw honey rather than regular honey.
Numerous studies have suggested that raw honey works well as a wound healing dressing.A review confirms Trusted Source that honey is useful in wound healing because of its antibacterial, anti-inflammatory, and antioxidant properties.
The healing components of honey are also used in many cosmetic skin and hair preparations, not only for their antiseptic and antioxidant potential but for their softening, soothing, and conditioning effects.
2.Can be Used to Suppress Coughs
Did you know that honey can help with cough suppression? A teaspoon of honey will sooth your throat and help you stop coughing.
3.Can lower blood pressure
The antioxidants in honey have been linked to lower blood pressure, lower ‘bad’ cholesterol and higher ‘good’ cholesterol. And all are great for the heart!
4.Improves Digestive health
Raw Honey is recognized as a probiotic food, meaning it can nurture the good bacteria living in your gut.It may also be a remedy for indigestion and ulcers.I bet you want to improve your digestive health,it's time you start taking raw Honey on a regular basis.
The antioxidants in honey help to support active skin cell renewal. Newer skin cells are fresher and more plump than old, tired skin cells making the skin appear more refreshed and youthful.
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