It's now the time corns are everywhere in the shamba or you have met them around your area and you want to enjoy eating them. Maize or corns are the best ever since they taste good and are liked by many people. They are found anywhere in this world and they can roasted or boiled.
Corns are good for your body and they are very Nutrious and very essential to your body. But does eating corn really affect your healthy? Eating excess of the boiled or roasted corns can have a negative effect to your body more so if you are suffering from the following Healthy Conditions.
Toothache or gum problems.
People with this healthy issues should avoid eating roasted maize since they might hurt them. Roasted maize seems to be hard so if you have a gum problems it might cause your gums to bleed and your toothache will increase.
Digestive problems like bloating.
If you are suffering from this condition then you should avoid eating corns. Corns can worsen bloating since they are hard to get digested and they can even cause constipation sometimes if eaten in large amount. You have digestive issues then avoid eating both boiled and roasted corns.
If you suffer from diabetes also you should avoid eating corns. We believe diabetes is caused by too much sugar and excess carbohydrates that are later converted to sugar. Corns are high in sugar and carbs with are is suitable for diabetics since they might raise the blood sugar levels.
If you have diarrhoea then you should avoid eating corns both boiled and roasted. Corns are hard to digest and eating them when you have diarrhoea it can worsen the situation since it may react with the digestive system.
Corns are good to eat due to its taste but try to eat them in moderation in you have any of the above issues.
Thank you and follow for more information.
Content created and supplied by: Carolkerry (via Opera News )
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