Think of your body as a tree and the feet as the root of that tree. When trees wither, their roots wither. The same applies, as we age some chronic health problems, foot related issues such as varicose veins, circulation problems or imbalances start to kick in. It is recommended that during hot weather, one should soak feet in warm water for its soothing benefits. Regular foot soak in ginger or any herbs helps to keep feet strong and the entire body get many benefits from it.
Here are the effects of soaking feet in ginger water:
1. Relief pain
Soaking feet in ginger water mixed with salt has the effect of soothing the pain of arthritis, prevent ankle joint pain and heel pain.
2. Helps to treat cold feet and hands
By soaking feet in warm water mixed with salt and crushed ginger for about 20 minutes a day helps to dilate blood vessels and help blood to circulate throughout the body.
3. Lowers blood pressure
Due to the vasodilating properties of hot ginger in water, it causes the blood pressure to drop significantly when suddenly elevated. When ginger is in contact with the outside of feet, the acupuncture point on the soles of feet causes blood vessels to dilate thus making blood pressure to decrease.
4. Cure insomnia
Soaking the feet in a basin of warm ginger water not only dispels fatigue, but also makes the central nervous system gently stimulated, inhibiting the cortex brain, helps one sleep deeply, sleep well and recover quickly.
5.Cure and manage spermatozoa, premature ejaculation.
One of the benefits of a foot bath with ginger salt is its tonic effect on the kidneys, increases vitality, promotes blood circulation to all parts of the body, including the genitals. Under the action of ginger salt and warm water, the nerve endings in the feet are stimulated and have a positive effect on the central nervous system to help men relax mentally and easily fall asleep.
Thanks to that, soaking your feet with warm salt water can support the healing process of physiological weakness more effectively.
Content created and supplied by: Eddahnyams (via Opera News )
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