Fruits are unquestionably nutritious and medicinal. Experts always encourage pregnant women to eat more fruits in order to boost their health. Unfortunately, many fruits are harmful to pregnant women, especially if consumed in large quantities.
The foods you eat have a favorable or negative impact on your health, but it is more vital to pay attention to your lifestyle.
The fruits listed below should be avoided to keep you and your kid safe and avoid miscarriage.
1. Tamarind fruit
Tamarind cravings are common among pregnant women, however eating tamarind during pregnancy can cause more harm than benefit. Tamarind has long been used as an antidote to nausea and morning sickness.
However, because it is high in vitamin C, it is best used in moderation.
2. The peach
Pregnant women should limit their intake of these fruits for the first nine months of their pregnancy. Peaches are a hot fruit, which can cause internal bleeding and even miscarriage. You can eat, but only a small amount of it.
Watermelon is a nutritious fruit, but eating too much of it might have negative consequences. Although this fruit helps you stay hydrated, eating too much of it might cause more harm than good because it contains a lot of sugar, which can raise blood sugar levels and contribute to diabetes.
Pineapple, number 4
Pineapples are abundant in bromelain, which is an enzyme that might cause uterine contractions in pregnant women. Excessive consumption of these fruits might cause premature labor, which is harmful to both the child and the mother. In addition, eating too many of these fruits might cause diarrhea and dehydration.
Content created and supplied by: Rafikinew.Com (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More