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How to Make Mango Juice With Sweet Taste

Mangoes are a well-known and popular fruit. Most people eat this fruit directly or make it juice for sure if some communities do not realize the importance of eating this fruit should know that this fruit helps to improve eye health against dementia.

The eye of muscles also contribute to improving metabolism.How to make mango syrup, this syrup can be made at home and have a delicious taste to impress the consumer.

Requirements in the preparation include blender, mango2, two teaspoons of sugar, ice, and clean water, Recipe mango cut into small pieces put the pieces in a blender pour a little water into the blender, put ice in the blender and sugar, then turn the blend even so that to add real flavor you can add ingredients such as ginger, cinnamon, lemongrass, garlic or  Clove then allows the blender to start grinding after the syrup is ready to take a special clean container for keeping the special syrup for drinking after that put your syrup in the refrigerator

After few minutes you are allowed to drink your syrup however if the consumer does not have a refrigerator he is allowed to drink syrup its without cooling itIn general, mango syrup is sweet in taste and its sweetness helps in skin health as mango contains beta-carotene which the body converts into vitamin A and contains vitaminC in abundance which both together are important for skin health.

Also mango contains enzymes that It helps in breaking down and breaking down proteins in the body, and also lowers cholesterol (fat) in the body as excess fat in the body is dangerous to heart health, as well as mango syrup can prevent cancer because the fruit itself is loaded with chemicals such as methylgallat, astragalin, isoquercitrin fiesetin, quercetin and gallic acid which together kill and prevent the occurrence of cancer.

Content created and supplied by: Tanomy (via Opera News )

Mango Juice Mangoes

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