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Cooking Recipes


Infuse your kitchen with healing herbs and spices


Cinnamon has long been known to aid in the regulation of blood sugar in diabetic individuals. This versatile spice, on the other hand, can help lower cholesterol, prevent blood clots, fight E. coli, and even alleviate heartburn discomfort. Only a modest amount of cinnamon, as little as 14 tsp, is effective. Too much cinnamon, in fact, can have a number of negative consequences.

Holy Basil

Holy basil has a holistic healing property that has been passed down through many generations. The tea made from holy basil has long been used to cure headaches and indigestion. Holy basil, not unexpectedly, has been shown to be useful in the treatment of stress, which frequently causes headaches and indigestion.


Garlic is a wonderful herb that is utilized in a variety of cuisines. It has been used to treat a variety of illnesses for thousands of years and is now regarded as a powerful protector, combating malignancies such as ovarian cancer, regulating blood pressure, and reducing the size and number of colon polyps. Garlic also helps to maintain cardiovascular health by reducing artery obstruction.

Content created and supplied by: MarthaAnyesi (via Opera News )

Cinnamon Holy Basil


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