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6 Ways To Freshen Your Breath After Eating Garlic Or Onion

Onion and garlic are used as seasonings in many cultures to improve the flavor and aroma of a variety of foods. However, both substances have a pungent smell that could be uncomfortable on dates or in other social settings. Thankfully, eliminating unpleasant odors is not too difficult, especially if foods like garlic and onion are to blame.

1. Use a mouthwash that contains baking soda to rinse your mouth

Chlorine dioxide may be able to eliminate the bacteria in your mouth that cause bad breath, according to scientific studies. Mouthwash containing this ingredient can hide the smell of garlic and onions, especially if it also contains potent scents like peppermint. However, keep in mind that if you use a mouthwash that contains this ingredient, you should take extra precautions to avoid consuming any of it.

2. Snip off a piece of lettuce, apple, or mint.

According to study, eating fresh apples, lettuce, or even fresh mint can help cover up the scent of garlic on your breath. If you must eat garlic with your meal, then have an apple for dessert or some fresh mint to drink afterward.

3. Sip on a cup of green tea or a glass of milk.

After eating garlic or onions, dentists advise sipping milk or green tea to cover up the pungent flavor. Studies have demonstrated that the antibacterial and deodorizing properties of green tea might lessen offensive odors.

4. Attempt lemon juice.

Dentists advise drinking lemon juice to get rid of the strong smells of garlic and onions. You can take a bite off of a wedge of lemon after eating a lot of garlic or onions. It's crucial to rinse your mouth thoroughly with water after attempting this to get rid of any remaining citric acid.

5. Sip Water and Snack on Gum

To remove any leftover odor-causing bacteria, onion and garlic residue that may have developed on your teeth and tongue after eating, thoroughly rinse your mouth with water. Gum without sugar, especially mint tastes, can have the same calorie-free concealing and refreshing properties.

6. Floss your teeth Properly

Garlic and onion scents can be eliminated with the use of brushing, flossing, and tongue cleaning. By doing this, you can help get rid of the food particles and germs that cause bad breath. After a smelly meal, be sure to brush your teeth as well as your tongue and the roof of your mouth.

https://www.stylecraze.com/trending/how-to-freshen-your-breath-after-eating-garlic-or-onion/

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