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Stop Taking These Foods If You Want To Stay Younger And Healthier (Photos)

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People tend to be terrified of getting aged, the anxiety of getting old is the one that clasps with us and we frequently attempt to find all sorts of various ways to halt the aging. However, Did you understand that food might be a culprit in compelling us to look aged?

Diets that make us look aged than our generation are (developed glycation end products) also understood as ages. 

AGE's are one of the fundamental culprits that expedite the aging system of our skin, and they are set when protein or fat combine with sugar.

We give rise to this up because the food you are about to go over comprises some sort of (advanced glycation end-products).

A. French Fries also called Potato chips

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B. White bread

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C. White sugar

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D. Margarine

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E. Processed meat

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F. Dairy Products

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G. Soda and Coffee

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When you take soda or coffee it makes you age indirectly by comparing your sleep and when you don't sleep well then you get aged faster than your generation.

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Content created and supplied by: Kenyaswits1 (via Opera News )

A. French Fries


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