In Kenya people consume different types of food daily but below are some of most consumed foods in Kenya .
1.ugali(cornmeal staple )
The most Kenyan staple food is ugali ,most Kenyans consume this food at lunch time and evening.
2. IRIO ( mashed peas and potato mix )
It is one of the most famous dishes in Kenya ,a food that originated as Kikuyu staple food .
3 Githeri ( beans and corn )
Githeri is a Kenyan dish that consist of boiled beans with corn kernels and possibly mixed with a little bit of vegetables .
4 .Kenyan pilau ( spiced rice )
Pilau is a glorified combination of rice cooked with flavour bursting spices like cumin .
5. Wali wa mnazi ( coconut rice)
Coconut rice is a Kenyan food mostly along the Indian ocean coast ,white rice is cooked with grated coconut meat to creat a fragnt twist on plain boiled rice .
6. Collard greens /kales
This is one of most popular Kenyan Food . 7.Kenyan stew .
Kenyan stew can include a number of different meats : beef stew ,goat stew and chicken stew .
8 .Nyama choma .
9.Matoke ( plain banana stew )
10.chapati.
Content created and supplied by: Jamesvic (via Opera News )
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