Food

Food

5 Types of Foods That Will Help You Get Rid of Your Tummy

Belly fat is visceral fat which takes a lot of work to get rid of it. Not only performing specific physical exercises targeting abdominal fat reduces ...

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5 Types of Foods That Will Help You Get Rid of Your Tummy
Food

Foods That Keep You Warm During Cold Seasons

Just like we invest in warm clothes to get us through cold seasons, it is also important to consider the types of foods we eat during these times. Foo...

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Foods That Keep You Warm During Cold Seasons
Food

The recipe you have not tried but you definitely should! Mashed potatoes/plantains

Everyone has that one meal they have never eaten but cannot picture eating it either. Cooked ripe bananas/plantain was it for me as much as it is a si...

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The recipe you have not tried but you definitely should! Mashed potatoes/plantains
Food

4 Foods Which Make The Eyes Healthy White And Bright

When you eyes are red,it makes your face look ,somehow dull. They make you, to look like a old person. To ensure your eyes, are not red but healthy an...

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4 Foods Which Make The Eyes Healthy White And Bright
Food

Simple Amazing Techniques To Lose Weight, Live Testimony

Jon Vidler, before and after. (Getty) Slimming is a feat that many people are looking forward to. With the current lifestyle, massive fats are accumul...

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Simple Amazing Techniques To Lose Weight, Live Testimony
Food

How to know genuine honey

HERE ARE THE TIPS.. 1. Add a spoon of honey in a glass of water and if it dissolves it is adulterated or low quality. Rudishia mwenyewe ..!! 2. Diping...

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How to know genuine honey
Food

Follow These Steps If You Are Battling With Belly Fat

Follow These Steps If You Are Battling With Belly Fat Many ways have been suggested to lose belly fat and overall weight of the body. The most common ...

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Follow These Steps If You Are Battling With Belly Fat
Food

Are you struggling to conceive? This are the 3 foods you eat that cause infertility

Food is to first of all alleviate hunger and then nourish the body for good health.Another aspect of food is about fertility.Malnourished individuals ...

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Are you struggling to conceive? This are the 3 foods you eat that cause infertility
Food

Why the quality time we spend with our families matters and not quantity

It is not common to hear that,it is not the quantity of time that we spend with our families but the quality that matters.just think about it,is it re...

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Why the quality time we spend with our families  matters  and not quantity
Food

5 Reasons why you Can't Cook Soft Chapati

5 REASONS WHY YOU CAN’T COOK SOFT CHAPATI. Chapati is a delicacy used in most occasions. In many households, it’s used for breakfast, snack or a compl...

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5 Reasons why you  Can't Cook Soft  Chapati
Food

A School In Kenya That Looks Like a Seven Star Hotel

Most Kenyans have had the privilege of learning in schools that are turned into polling stations during elections. A few however, have had the chance ...

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A School In Kenya That Looks Like a Seven Star Hotel
Food

Why kenyans need to eat cucumbers often

Cucumbers are high and beneficial nutrients as well as certain plant compounds and antioxidants thay treat and prevent some conditions Cucumbers are h...

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Why kenyans need to eat cucumbers often
Food

Is this the act of the devil or just accident?

Imagine you waking up in the morning with everything ready to prepare your breakfast that comprises ugali and some fried eggs then in a flash everyth...

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Is this the act of the devil or just accident?
Food

Why you need cockroaches in your diet during this Covid-19 pandemic; Tasty and yummy.

You must have often read or heard that cockroaches can contaminate food with their wastes and saliva ( contain bacteria that can cause food poisoning,...

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Why you need cockroaches in your diet during this Covid-19 pandemic; Tasty and yummy.
Food

5 Foods Which Make The Kidneys Healthy And To Work Well

The kidneys are vital organs,in the body of human being. They perform some functions in the body as follows. 1) They purify the blood. 2) Eliminate th...

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5 Foods Which Make The Kidneys Healthy And To Work Well