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Men, Do This Practices Daily To Maintain Your Fertility

Take a bath in warm water. 

Extremely hot water is not recommended because it causes your body cells to become overly stimulated, which reduces male cell development. Warm water bathing is beneficial to your body's health. Cold water is also avoided, not because of infertility, but because of the risk of catching the flu.

Wear clothes that are comfortable.

Photo: Courtesy

Avoid wearing clothing that is too tight on your body because it is hot and prevents aeration of the skin. When one wears skinny pants, boils develop, causing a lot of pain and heat. To avoid this, dress comfortably in loose yet form-fitting pants. 

Avoid alcohol, but if you really must, do so in moderation. Drinking too much alcohol will make you slow, which can affect the movement of male cells. The safest course of action is to abstain from consuming alcohol at all costs.

Avoid smoking because it wreaks havoc on the respiratory system, and once hooked, you become extremely frail and weak. If you've already started smoking, it's not too late to quit. Furthermore, cigarette packs state that smoking can cause infertility.

Photo: Courtesy

These suggestions will assist you in living a better life as a man. Like, follow, and leave a comment on this page. Remember to share with your friends to help them learn.

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