When it comes to looking and feeling good, healthy hair has an important role to play. We can all have bad hair days and styling is not the only problem. Hair can become greasy, dandruff and dry, but there's a lot we can do to keep our hair and scalp in top condition.
Here are some tips that you can use to make sure my hair stay clean, thick and healthy.
1. Don't brush your hair or at least don't brush it too vigorously or for too long. Brushing pulls out hair that isn't ready to fall out yet, often breaks healthy hair and scratches the scalp. Brush gently for styling only not to stimulate the scalp.
Castor oil assist the progress of hair growth because it is rich with vitamin E and omega-9 fatty acids. The thick oil adds volume, moisturizes your hair, fights scalp infections and also prevents frizzing.
Always use natural products for your hair and scalp. Use flax seed oil for an itchy scalp. A tablespoon of flaxseed oil twice each day may help counter irritation by reducing inflammation. Be patient, it can take up to three months before you notice a significant difference.
3. Put egg on hair .
To have curly hair, so it has a tendency to be dry and brittle. This use a traditional but effective treatment for dy hair like. Mix one whipped egg white with two egg yolks, a teaspoon of honey, a tablespoon of olive oil and the juice of lemon. Apply the mixture to your hair and scalp and massage thoroughly, leave it for a few minutes before rinsing. The condition of your hair should improve within a few weeks of regular application.
4. Rinse with herbs.
Calm over- greasy hair with this leave- in conditioner treatment, which can help reduce the a amount of oily sebum. Mix a teaspoon each of dried rosemary leaves, dried chamomile flowers and dried stinging nettle leaves in a bowl and pour on 100ml water an tablespoon of fruit vinegar. Leave it for 10 minutes then strain. Apply this liquid to damp hair after washing and leave it without rinsing it.
5. Tea tree oil
Now included in many shampoo, also another effective way to combat dandruff. Make sure to change the type of product you use every few months, because the micro organisms that cause dandruff quickly build up resistance.
6. Coconut Oil
To tame flyaways and frizz, rub a pea-size amount of coconut oil between your fingers and massage your hair. The massage will heal your damaged hair cuticles and make them softer, silkier, and stronger.
Coconut oil hair mask. You need to leave this hair mask on overnight, let your hair soak in coconut oil for 7-8 hours), which will help strengthen hair, promote healthier hair growth and provide natural moisture. This mask is great for dry, damaged, and overprocessed hair.
7.Apply grapefruit oil
You just have to buy a bottle of organic grapefruit oil and apply it on the hairline, once or twice a day. Apply after washing your hair and let it dry naturally.
It depends on how fast or slow the progress is to decide how long should you apply grapefruit oil but it does get your hair back.
A healthy diet rich in protein and various vitamins and minerals is an essential prerequisite for healthy and thicker hair. Protein and B vitamins, in particular, promote thicker and long hair.
So, include more milk, eggs, Greek yogurt (has more protein than the regular yogurt), poultry, fatty fish, beans, legumes, nuts, seeds, whole grains, and fresh green vegetables in your diet.
Follow these remedies religiously and you will notice improvement in your hair texture and thickness in a matter of weeks.
Lemon juice promotes smooth, dandruff-free, and shiny hair because lemons are rich in vitamin C, folic acid, vitamins B1, B2, B3, B5, B6, B12, and other nutrients
Avocado can also be used to get thicker hair as it moisturizes and adds body to your hair. Plus, the vitamin E in this fruit contributes to the overall health of the hair shaft.
Growing the longest hair you can is a journey and not a destination. If you want fast hair growth invest in hair extensions.
Please remember that predetermined genetics + hair growth cycles = terminal length.
Until genetic engineers figure out how to naturally grow human hair to the ankles by being able to alter genetic hair growth patterns and the catagen growth cycle, it is what it is.
Best wishes to all.
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