Opera News

Opera News App

Women- Tips To Have Pretty Nails

edwinsmiles8
By edwinsmiles8 | self meida writer
Published 6 days ago - 2 views

Image: courtesy

Nails are made of an object in the body called keratin. At an average rate of 0.01 centimeters a day, nails expand. It is as important to care for nails as to care for and pamper all the other parts of the body. Nails keep rising, so they need to be washed regularly and kept in shape. Smoking hurts the nails very badly, so you can stop smoking or cut off your intake to keep yourself safe and keep your nails healthy. In order to make their fingers look distinctive, women wear long fake nails matching their clothes and they do different art work on the nails to make them appear special using gels, colours, sequins on them. A little practice and patience is required for shaping and cutting nails perfectly. Keeping your nails well formed and trimmed allows your hands to build a sexy appearance. 

Nail polish will make you look younger, cleaner, and even thinner in your hands. If you want safe and beautiful nails, eat a healthy diet. To ensure that your nails are safe and look perfect, it is vital to include those vitamins in your regular diet. Place a little lime juice on your nails every day and let it sit there for 5 to 10 minutes. Remove the dirt with carbon paper or heavy clothing to prevent this unhygienic state. To remove dirt from your nails, never use sharper items as it will crack the nails. To make your nails solid, supplement your diet with spirulina and kelp. As a beautifying agent as well as a damaging help for nails, water will work. Deficiency of vitamin B12 may result in dryness, very rounded and curved ends, or nail darkening. Red skin around the cuticles suggests low essential fatty acid metabolism. 

Beautiful Nails and Beauty Tips 

1. Eat food rich in protein with white bands across the nails. 

2. Hydrochloric acid deficiency allows nails to break. 

3. Vitamin B 12 deficiency can lead to dryness, rounded and curved ends, and nail darkening. 

4. To stop white spots on the nails, eat food which is high in zinc. 

5. Bad metabolism produces red skin around the cuticles of essential fatty acids. 

6. Eat foods such as broccoli, fish, and onions that are high in sulfur and silicon. 

7. Eat biotin-rich foods like corn, brewer's yeast and whole grains. 

8. Drink plenty of water and juices from new fruits. 

9. As much as possible, drink fresh carrot juice as it is high in calcium and phosphorus and good for nail strengthening. 

10. Eat food that's high in vitamin A and calcium for dry and brittle nails. 

11. Eat foods high in protein for HangnailsArticle Submission, vitamin C and folic acid. 

12. To make your nails solid, supplement your diet with spirulina and kelp. 

13. Using Polish with Blue Tinged Translucent

Content created and supplied by: edwinsmiles8 (via Opera News )

Tags:      

Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform

YOU MAY LIKE

Panic In Central Kenya As A Mugumo Tree Falls Down In Kiambu

5 hours ago

85 🔥

Panic In Central Kenya As A Mugumo Tree Falls Down In Kiambu

See What Ekirapa Said About Pascal Tokodi

6 hours ago

51 🔥

See What Ekirapa Said About Pascal Tokodi

ODM Leader Raila Odinga Meets Taita Taveta County MCAs, Delivers Good News From The Meeting

7 hours ago

108 🔥

ODM Leader Raila Odinga Meets Taita Taveta County MCAs, Delivers Good News From The Meeting

Tuesday's Football Predictions And Analysis With Good Odds To Help You Win Big

7 hours ago

366 🔥

Tuesday's Football Predictions And Analysis With Good Odds To Help You Win Big

See Countries That Doesn't Allow Israeli Citizens To Step In Their Soil (Opinion)

7 hours ago

34 🔥

See Countries That Doesn't Allow Israeli Citizens To Step In Their Soil (Opinion)

Meet Catherine Chepkemoi, 52, The Woman Who Eats Soil As Her Daily Bread

7 hours ago

38 🔥

Meet Catherine Chepkemoi, 52, The Woman Who Eats Soil As Her Daily Bread

Check Out Why Police Arrested A Cock In India

8 hours ago

2 🔥

Check Out Why Police Arrested A Cock In India

Several Passengers Injured In A Deadly Accident Involving A PSV In Kahawa West

8 hours ago

933 🔥

Several Passengers Injured In A Deadly Accident Involving A PSV In Kahawa West

Kiambu Residents Worried by The Mysterious Fall of a Mugumo Tree

8 hours ago

5229 🔥

Kiambu Residents Worried by The Mysterious Fall of a Mugumo Tree

Uhuru Should Be Worried After Ruto Storms Mount Kenya

8 hours ago

449 🔥

Uhuru Should Be Worried After Ruto Storms Mount Kenya

COMMENTS