Wrinkles are a natural part of getting them. But if you would like to slow the signs of aging on your face,there are natural ways to do so;
1•Limit your sugar intake_Sugar in your body sets off a process called glycation and advanced glycation end product are no good for youyour skin.
Ages have also been linked to food preparation methods such as grilling and frying.Limiting your intakebof sugar and oil rich foods will help your face retain its youthful shape.
2•Cut out smoking _Smoking is bad for your health for lots of reasons, but many people don't knowthat it can age your face prematurely. The striking differences in their ages made it clear that smoking does effect,the condition of the skin on your face.
3•Use coconut oil _Coconut oil is a natural emollient.That means when you apply it to your skin,it fills in the gap in your epidermis and makes your skin some love with coconut oil doesn't just make it smoother,it also helps skin retain moisture which makes your face appear fuiler.
4•Switch up your sleep position_Some wrinkling on your face can actually be caused by the positionthat you sleep in .lt's called compression and it is caused by your face pressing against the pillow in the same way every night. Over time,this compression leaves your skin weaker in some places than others,and a wrinkles forms .You can present or slow down compression wrinkles by sleeping on your back.
5•Wash you face regularly _Taking that extra three to five minutes to wash your face at night is never a waste of your time. When you leave makeup on your face over night,your skin absorbs most of it.Since most cosmetics contain harsh chemicals,this contribution to the oxidative stress your skin faces. That's why taking an extra three to five minutes to wash your face at night is never a waste of to.
Avoid vigorously scrubbing your face. Use a water based wipe to cleanse your face before you go to sleep and finish your wash with some cold water splashed a cross your skin.
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