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Health Benefits Of Tomatoes That You should Know

Tomatoes are widely planted mainly to be used to spice up food. Tomatoes are very nutritious and they help to heal minor ailments. Tomato has a good source of calcium and iron. It also contains some minerals such as phosphorus, sulphur and potassium needed in our body.

  Some of the ailments that tomato helps in healing includes:

Diarrhoea

If you’re having diarrhea, drink the juice made by stirring the tomato paste from a dozen dried slices of tomato into a cup of water.


2) Bloodshot eyes

Bloodshot eyes are relieved by taking one or two fruits in the morning

3) Face Peels

Tomato is excellent for purifying and rejuvenating your skin. Rub off the top layer of dead skin cells with the gentle help of tomatoes .Rub tomato slices directly onto your clean skin, focusing on areas with lots of blackheads. Tomatoes contain Vitamin C which has healing powers, and an acid which eliminates dead skin and unclogs pores, making skin soft and radiant.


4) Acne Scars

Slice up a tomato and place it on your face. Tomatoes are rich in Vitamin A that prevents overproduction of sebum that causes acne.

 Vitamin A also has antioxidant characteristics that refreshes and renews scarred and damaged skin.


5) Dark circles under the eyes

Make a paste using 1 tsp tomato juice, 1/2 tsp lemon juice, a pinch of tumeric powder and a pinch of gram flour. Keep the paste under your eyes for 10 minutes. Dark circles will disappear after several treatments.


6) Sunburn

Soak peeled tomato slices in buttermilk before applying them directly on your sunburnt skin.

 The acidity closes up the pores and soothing agents present in tomatoes will relieve the pain.


7) Eczema


If you have a skin problem such as eczema and skin sensitivity to sunlight, try drinking tomato juice everyday.

 You will begin to see the difference after a few weeks.


8) Wounds and sores


Tribal medicine men often prescribed potions made from the leaves of wild tomatoes to heal wounds and sores. 

Take a slice of fresh tomato and place it on the wound. The infection will normally clear within 2-3 days.


9) Mouth ulcers

If you have mouth ulcers, gargle tomato juice 3-4 times a day.

10) Anaemia


If you’re anemic, drink a mixture of apple and tomato juice. The rich iron content in the tomato will help relieve your anemia.


11) Morning sickness


If you’re suffering from morning sickness during your pregnancy, drink a glassful of fresh tomato juice, mixed with a pinch of salt and pepper early in the morning.

 It is considered to be an effective remedy for morning sickness.


12) Lose weight

Want to lose weight? Do you know that 100g of tomatoes contain only 20 calories? 

These calories are easily absorbed by the body

. The low calorie content makes it a favorite of obese people and is often recommended in weight loss program as it provides you with some of the essential vitamins and minerals, fills your stomach and doesn’t add calories to your body.


Tomato is also known to be able to treat other ailments such as urinary tract infection, night blindness, jaundice, liver disorders, indigestion, constipation, intestinal disorders and diabetes


. It is a natural antioxidant

helping the body cleanse itself of toxic compounds. So, start using tomatoes as your natural home remedy for these ailments.

Content created and supplied by: Millyn (via Opera News )

Face Peels Tomato Vitamin

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